Michael Schulz 30:05 row
7,827m
Meters
30:05.1
Time
1:55.3
Pace
543
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 114 |
October 28, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,827m | 1:55.3 | 228 | 1085 | 26 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 25:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 30 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 28 |
| 30:05.1 | 7m | 6:04.2 | 7 | 324 | 0 |
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Workout Graph
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