Michael Schulz 30:07 row
7,747m
Meters
30:07.4
Time
1:56.6
Pace
529
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 114 |
October 29, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 7,747m | 1:56.6 | 220 | 1058 | 26 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 27 |
| 30:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 |
| 30:07.4 | 13m | 4:44.6 | 15 | 352 | 0 |
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Workout Graph
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