Michael Schulz 30:07 row
7,603m
Meters
30:07.8
Time
1:58.8
Pace
508
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 129 |
November 03, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,603m | 1:58.8 | 208 | 1016 | 26 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 30:07.8 | 27m | 2:24.4 | 116 | 699 | 8 |
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Workout Graph
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