Michael Schulz 45:09 row
11,384
Meters
45:09.7
Time
1:59.0
Pace
760
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 121 |
November 05, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.7 | 11,384 | 1:59.0 | 208 | 1014 | 760 | 26 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 26 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 27 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 27 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 26 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 27 |
| 45:09.7 | 37 | 2:11.0 | 155 | 834 | 2 | 12 |
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