Michael Schulz 30:36 row
7,760m
Meters
30:36.5
Time
1:58.3
Pace
520
Calories
133
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
| Drag Factor | 113 |
November 22, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.5 | 7,760m | 1:58.3 | 211 | 1026 | 28 | 133 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 119 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 129 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 | 132 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 135 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 138 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 140 |
| 30:36.5 | 153m | 1:59.2 | 206 | 1009 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.