Michael Schulz 30:07 row

7,606m

Meters

30:07.9

Time

1:58.8

Pace

508

Calories

134

Heart Rate

Average Watts208
Calories Per Hour1017
Stroke Rate26
Stroke Count801
Drag Factor115

December 19, 2024 16:31:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.9 7,606m 1:58.8 208 1017 26 134
5:00.0 1,245m 2:00.4 200 988 27 117
10:00.0 1,252m 1:59.8 204 1000 26 124
15:00.0 1,258m 1:59.2 206 1010 26 130
20:00.0 1,266m 1:58.4 210 1024 27 138
25:00.0 1,269m 1:58.2 212 1029 27 139
30:00.0 1,288m 1:56.4 222 1062 27 144
30:07.9 28m 2:21.0 125 729 8 146

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Workout Graph

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