Michael Schulz 45:06 row

11,416m

Meters

45:06.3

Time

1:58.5

Pace

764

Calories

134

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate26
Stroke Count1197
Drag Factor114

December 21, 2024 15:26:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.3 11,416m 1:58.5 210 1023 26 134
5:00.0 1,242m 2:00.7 199 983 26 133
10:00.0 1,263m 1:58.7 209 1019 26 119
15:00.0 1,261m 1:58.9 208 1015 26 126
20:00.0 1,266m 1:58.4 210 1024 27 131
25:00.0 1,267m 1:58.3 211 1025 26 134
30:00.0 1,272m 1:57.9 213 1034 27 138
35:00.0 1,276m 1:57.5 215 1041 27 143
40:00.0 1,276m 1:57.5 215 1041 27 144
45:00.0 1,272m 1:57.9 213 1034 27 145
45:06.3 21m 2:30.0 104 656 10

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Workout Graph

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