Michael Schulz 40:06 row
10,026
Meters
40:06.8
Time
2:00.0
Pace
661
Calories
125
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 88 |
January 12, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.8 | 10,026 | 2:00.0 | 202 | 996 | 661 | 25 | 125 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 | 109 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 25 | 115 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 25 | 118 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 25 | 122 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 | 128 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 | 133 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 | 138 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 | 143 |
| 40:06.8 | 25 | 2:16.0 | 139 | 778 | 1 | 9 |
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Workout Graph
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