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Michael Schulz Undefined 30 Reps

485

Work kg-m

1:40.1

Time

68 lb

Set Ave

103 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor0
Average Drive Length20in
Average Drive Time:01.2
Time Under Tension0:35.8

November 15, 2025 16:18:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 103 lb 17 Kg-m 14in :01.0 79
2 87 lb 20 Kg-m 20in :01.3 82
3 75 lb 18 Kg-m 20in :01.2 82
4 75 lb 18 Kg-m 20in :01.1 82
5 73 lb 18 Kg-m 20in :01.1 82
6 78 lb 18 Kg-m 20in :01.1 90
7 73 lb 17 Kg-m 20in :01.1 90
8 68 lb 17 Kg-m 22in :01.2 104
9 71 lb 17 Kg-m 20in :01.2 106
10 69 lb 17 Kg-m 22in :01.2 106
11 68 lb 17 Kg-m 22in :01.2 113
12 70 lb 17 Kg-m 20in :01.2 113
13 68 lb 16 Kg-m 20in :01.2 115
14 65 lb 16 Kg-m 20in :01.2 118
15 65 lb 16 Kg-m 20in :01.2 118
16 66 lb 15 Kg-m 20in :01.1 118
17 63 lb 15 Kg-m 20in :01.2 118
18 64 lb 15 Kg-m 20in :01.2 123
19 63 lb 15 Kg-m 20in :01.2 122
20 61 lb 15 Kg-m 20in :01.2 122
21 63 lb 14 Kg-m 20in :01.2 122
22 63 lb 14 Kg-m 20in :01.2 122
23 63 lb 15 Kg-m 20in :01.2 123
24 63 lb 16 Kg-m 22in :01.3 120
25 61 lb 15 Kg-m 20in :01.2 121
26 62 lb 16 Kg-m 22in :01.3 121
27 61 lb 15 Kg-m 22in :01.3 121
28 62 lb 15 Kg-m 20in :01.3 112
29 64 lb 15 Kg-m 20in :01.2 112
30 65 lb 16 Kg-m 20in :01.2 112

Set History

Date Ave Set Max Rep Work
11/15/25 70 lb 107 lb 504 Kg-m
11/15/25 68 lb 103 lb 485 Kg-m
11/15/25 66 lb 102 lb 460 Kg-m
11/15/25 73 lb 99 lb 521 Kg-m
11/15/25 73 lb 95 lb 561 Kg-m
11/15/25 72 lb 93 lb 533 Kg-m
11/15/25 82 lb 93 lb 596 Kg-m