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Michael Schulz Undefined 30 Reps

561

Work kg-m

1:21.8

Time

73 lb

Set Ave

95 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor0
Average Drive Length22in
Average Drive Time:01.1
Time Under Tension0:33.9

November 15, 2025 16:15:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 32 Kg-m 29in :02.1 77
2 74 lb 19 Kg-m 22in :01.3 77
3 74 lb 19 Kg-m 22in :01.1 77
4 77 lb 19 Kg-m 22in :01.1 77
5 74 lb 19 Kg-m 22in :01.1 77
6 72 lb 18 Kg-m 22in :01.1 77
7 71 lb 19 Kg-m 22in :01.1 77
8 73 lb 18 Kg-m 22in :01.1 77
9 76 lb 20 Kg-m 22in :01.1 77
10 74 lb 19 Kg-m 22in :01.1 77
11 73 lb 18 Kg-m 22in :01.1 77
12 73 lb 18 Kg-m 22in :01.1 77
13 72 lb 17 Kg-m 20in :01.0 77
14 74 lb 18 Kg-m 20in :01.0 77
15 73 lb 17 Kg-m 20in :01.0 77
16 70 lb 18 Kg-m 22in :01.1 77
17 69 lb 17 Kg-m 22in :01.1 77
18 71 lb 18 Kg-m 22in :01.1 77
19 72 lb 18 Kg-m 22in :01.1 77
20 71 lb 17 Kg-m 20in :01.0 77
21 71 lb 18 Kg-m 22in :01.1 77
22 73 lb 18 Kg-m 22in :01.1 77
23 72 lb 18 Kg-m 22in :01.1 77
24 71 lb 18 Kg-m 22in :01.1 77
25 73 lb 18 Kg-m 22in :01.1 77
26 71 lb 18 Kg-m 22in :01.1 115
27 70 lb 18 Kg-m 22in :01.1 116
28 68 lb 19 Kg-m 24in :01.2 116
29 70 lb 18 Kg-m 22in :01.1 116
30 71 lb 19 Kg-m 22in :01.1 116

Set History

Date Ave Set Max Rep Work
11/15/25 70 lb 107 lb 504 Kg-m
11/15/25 68 lb 103 lb 485 Kg-m
11/15/25 66 lb 102 lb 460 Kg-m
11/15/25 73 lb 99 lb 521 Kg-m
11/15/25 73 lb 95 lb 561 Kg-m
11/15/25 72 lb 93 lb 533 Kg-m
11/15/25 82 lb 93 lb 596 Kg-m