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Michael Schulz Undefined 30 Reps

504

Work kg-m

1:43.8

Time

70 lb

Set Ave

107 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor0
Average Drive Length20in
Average Drive Time:01.2
Time Under Tension0:36.3

November 15, 2025 16:19:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 107 lb 19 Kg-m 15in :01.1 77
2 88 lb 20 Kg-m 20in :01.3 79
3 81 lb 19 Kg-m 20in :01.2 79
4 81 lb 19 Kg-m 20in :01.1 80
5 75 lb 19 Kg-m 22in :01.2 87
6 79 lb 19 Kg-m 20in :01.1 87
7 73 lb 18 Kg-m 22in :01.2 97
8 77 lb 19 Kg-m 22in :01.2 97
9 67 lb 18 Kg-m 22in :01.3 109
10 70 lb 17 Kg-m 20in :01.2 111
11 70 lb 17 Kg-m 20in :01.2 112
12 70 lb 17 Kg-m 20in :01.2 112
13 68 lb 16 Kg-m 20in :01.2 110
14 68 lb 16 Kg-m 20in :01.2 110
15 70 lb 17 Kg-m 20in :01.2 106
16 69 lb 17 Kg-m 20in :01.2 106
17 67 lb 15 Kg-m 20in :01.1 107
18 66 lb 15 Kg-m 20in :01.1 109
19 64 lb 15 Kg-m 20in :01.2 114
20 64 lb 15 Kg-m 20in :01.2 114
21 63 lb 15 Kg-m 20in :01.2 112
22 63 lb 14 Kg-m 20in :01.2 111
23 64 lb 16 Kg-m 22in :01.3 111
24 62 lb 16 Kg-m 22in :01.3 111
25 62 lb 16 Kg-m 22in :01.3 111
26 62 lb 16 Kg-m 22in :01.3 110
27 66 lb 16 Kg-m 20in :01.2 108
28 66 lb 16 Kg-m 20in :01.2 108
29 63 lb 15 Kg-m 20in :01.2 110
30 63 lb 17 Kg-m 24in :01.4 111

Set History

Date Ave Set Max Rep Work
11/15/25 70 lb 107 lb 504 Kg-m
11/15/25 68 lb 103 lb 485 Kg-m
11/15/25 66 lb 102 lb 460 Kg-m
11/15/25 73 lb 99 lb 521 Kg-m
11/15/25 73 lb 95 lb 561 Kg-m
11/15/25 72 lb 93 lb 533 Kg-m
11/15/25 82 lb 93 lb 596 Kg-m