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Michael Schulz Undefined 30 Reps

1198

Work kg-m

1:13.1

Time

168 lb

Set Ave

216 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor49
Average Drive Length20in
Average Drive Time:00.8
Time Under Tension0:24.0

January 17, 2026 15:32:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 216 lb 54 Kg-m 22in :01.2 72
2 186 lb 47 Kg-m 22in :00.9 73
3 162 lb 39 Kg-m 20in :00.8 73
4 171 lb 43 Kg-m 22in :00.8 85
5 172 lb 41 Kg-m 20in :00.8 85
6 165 lb 38 Kg-m 20in :00.7 91
7 149 lb 34 Kg-m 20in :00.8 91
8 159 lb 38 Kg-m 20in :00.8 91
9 166 lb 40 Kg-m 20in :00.8 91
10 164 lb 39 Kg-m 20in :00.8 91
11 162 lb 39 Kg-m 20in :00.8 91
12 197 lb 45 Kg-m 20in :00.7 91
13 174 lb 40 Kg-m 20in :00.7 91
14 173 lb 42 Kg-m 20in :00.8 104
15 161 lb 39 Kg-m 20in :00.8 104
16 168 lb 40 Kg-m 20in :00.8 106
17 167 lb 40 Kg-m 20in :00.8 106
18 160 lb 38 Kg-m 20in :00.8 106
19 160 lb 38 Kg-m 20in :00.8 106
20 163 lb 37 Kg-m 20in :00.8 106
21 167 lb 40 Kg-m 20in :00.8 106
22 156 lb 36 Kg-m 20in :00.8 106
23 173 lb 42 Kg-m 20in :00.8 111
24 167 lb 38 Kg-m 20in :00.7 111
25 165 lb 38 Kg-m 20in :00.8 111
26 166 lb 40 Kg-m 20in :00.8 112
27 147 lb 35 Kg-m 20in :00.8 112
28 163 lb 39 Kg-m 20in :00.8 113
29 166 lb 40 Kg-m 20in :00.8 113
30 168 lb 38 Kg-m 20in :00.7 113

Set History

Date Ave Set Max Rep Work
02/06/26 55 lb 104 lb 339 Kg-m
02/06/26 55 lb 93 lb 327 Kg-m
02/06/26 60 lb 99 lb 357 Kg-m
02/04/26 67 lb 90 lb 435 Kg-m
02/04/26 67 lb 88 lb 441 Kg-m
02/04/26 68 lb 89 lb 470 Kg-m
02/04/26 67 lb 85 lb 427 Kg-m
02/02/26 74 lb 94 lb 511 Kg-m
02/02/26 76 lb 95 lb 553 Kg-m
02/02/26 63 lb 86 lb 382 Kg-m
02/02/26 68 lb 99 lb 417 Kg-m
01/31/26 75 lb 96 lb 515 Kg-m
01/31/26 73 lb 94 lb 498 Kg-m
01/31/26 67 lb 94 lb 408 Kg-m
01/31/26 70 lb 93 lb 436 Kg-m
01/29/26 70 lb 100 lb 446 Kg-m
01/29/26 71 lb 103 lb 448 Kg-m
01/29/26 72 lb 98 lb 465 Kg-m
01/29/26 73 lb 101 lb 466 Kg-m
01/27/26 73 lb 102 lb 489 Kg-m
01/27/26 73 lb 105 lb 491 Kg-m
01/27/26 72 lb 98 lb 479 Kg-m
01/27/26 71 lb 101 lb 467 Kg-m
01/25/26 68 lb 106 lb 433 Kg-m
01/25/26 66 lb 101 lb 405 Kg-m
01/17/26 168 lb 216 lb 1,198 Kg-m
01/17/26 71 lb 95 lb 449 Kg-m
01/17/26 70 lb 85 lb 430 Kg-m
01/17/26 245 lb 269 lb 1,212 Kg-m
01/17/26 245 lb 274 lb 1,179 Kg-m
01/15/26 277 lb 303 lb 1,319 Kg-m
01/15/26 268 lb 296 lb 1,240 Kg-m
01/15/26 271 lb 293 lb 1,301 Kg-m
01/15/26 263 lb 277 lb 1,225 Kg-m
11/15/25 70 lb 107 lb 504 Kg-m
11/15/25 68 lb 103 lb 485 Kg-m
11/15/25 66 lb 102 lb 460 Kg-m
11/15/25 73 lb 99 lb 521 Kg-m
11/15/25 73 lb 95 lb 561 Kg-m
11/15/25 72 lb 93 lb 533 Kg-m
11/15/25 82 lb 93 lb 596 Kg-m