Michael Schulz Undefined 30 Reps

433

Work kg-m

1:07.5

Time

68 lb

Set Ave

106 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor42
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:28.8

January 25, 2026 10:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 106 lb 17 Kg-m 14in :01.0 78
2 75 lb 19 Kg-m 22in :01.4 78
3 76 lb 18 Kg-m 20in :01.2 79
4 77 lb 18 Kg-m 20in :01.0 79
5 76 lb 17 Kg-m 20in :01.0 80
6 74 lb 16 Kg-m 19in :00.9 80
7 71 lb 16 Kg-m 20in :01.0 89
8 73 lb 16 Kg-m 19in :00.9 89
9 70 lb 15 Kg-m 19in :00.9 89
10 69 lb 14 Kg-m 18in :00.9 103
11 66 lb 14 Kg-m 19in :00.9 103
12 66 lb 14 Kg-m 19in :00.9 111
13 66 lb 14 Kg-m 18in :00.9 111
14 65 lb 14 Kg-m 18in :00.9 111
15 63 lb 13 Kg-m 18in :00.9 119
16 65 lb 14 Kg-m 18in :00.9 119
17 63 lb 14 Kg-m 19in :01.0 119
18 62 lb 13 Kg-m 18in :00.9 119
19 63 lb 14 Kg-m 19in :01.0 119
20 62 lb 13 Kg-m 18in :00.9 118
21 65 lb 13 Kg-m 17in :00.9 118
22 64 lb 13 Kg-m 18in :00.9 118
23 63 lb 14 Kg-m 19in :01.0 121
24 61 lb 13 Kg-m 19in :01.0 121
25 62 lb 13 Kg-m 19in :01.0 121
26 61 lb 13 Kg-m 18in :00.9 122
27 62 lb 13 Kg-m 18in :00.9 122
28 61 lb 12 Kg-m 17in :00.9 123
29 63 lb 13 Kg-m 18in :00.9 123
30 60 lb 13 Kg-m 19in :01.0 123

Set History

Date Ave Set Max Rep Work
01/27/26 73 lb 102 lb 489 Kg-m
01/27/26 73 lb 105 lb 491 Kg-m
01/27/26 72 lb 98 lb 479 Kg-m
01/27/26 71 lb 101 lb 467 Kg-m
01/25/26 68 lb 106 lb 433 Kg-m
01/25/26 66 lb 101 lb 405 Kg-m
01/17/26 168 lb 216 lb 1,198 Kg-m
01/17/26 71 lb 95 lb 449 Kg-m
01/17/26 70 lb 85 lb 430 Kg-m
01/17/26 245 lb 269 lb 1,212 Kg-m
01/17/26 245 lb 274 lb 1,179 Kg-m
01/15/26 277 lb 303 lb 1,319 Kg-m
01/15/26 268 lb 296 lb 1,240 Kg-m
01/15/26 271 lb 293 lb 1,301 Kg-m
01/15/26 263 lb 277 lb 1,225 Kg-m
11/15/25 70 lb 107 lb 504 Kg-m
11/15/25 68 lb 103 lb 485 Kg-m
11/15/25 66 lb 102 lb 460 Kg-m
11/15/25 73 lb 99 lb 521 Kg-m
11/15/25 73 lb 95 lb 561 Kg-m
11/15/25 72 lb 93 lb 533 Kg-m
11/15/25 82 lb 93 lb 596 Kg-m