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Michael Schulz Chest Press 12 Reps

208

Work kg-m

0:20.3

Time

78 lb

Set Ave

90 lb

Max Rep

MovementChest Press
Rep Count12
Drag Factor30
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:09.3

October 18, 2025 15:46:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 90 lb 22 Kg-m 20in :00.9 0
2 80 lb 18 Kg-m 20in :00.8 0
3 79 lb 18 Kg-m 20in :00.8 0
4 77 lb 18 Kg-m 20in :00.8 0
5 79 lb 18 Kg-m 20in :00.8 0
6 78 lb 18 Kg-m 20in :00.8 0
7 74 lb 16 Kg-m 19in :00.7 0
8 73 lb 16 Kg-m 19in :00.7 0
9 76 lb 16 Kg-m 18in :00.7 0
10 77 lb 16 Kg-m 18in :00.7 0
11 74 lb 16 Kg-m 19in :00.8 0
12 77 lb 17 Kg-m 19in :00.8 0

Set History

Date Ave Set Max Rep Work
10/24/25 75 lb 84 lb 210 Kg-m
10/24/25 75 lb 83 lb 207 Kg-m
10/24/25 76 lb 86 lb 212 Kg-m
10/24/25 76 lb 80 lb 213 Kg-m
10/24/25 79 lb 87 lb 214 Kg-m
10/24/25 83 lb 88 lb 238 Kg-m
10/18/25 78 lb 90 lb 208 Kg-m
10/18/25 78 lb 90 lb 208 Kg-m
10/18/25 84 lb 92 lb 229 Kg-m