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Michael Schulz Undefined 21 Reps

401

Work kg-m

0:43.9

Time

81 lb

Set Ave

104 lb

Max Rep

MovementUndefined
Rep Count21
Drag Factor30
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:18.2

October 22, 2025 16:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 28 lb 4 Kg-m 11in :01.9 87
2 104 lb 26 Kg-m 22in :01.7 87
3 94 lb 24 Kg-m 22in :01.1 87
4 92 lb 24 Kg-m 22in :01.0 87
5 91 lb 22 Kg-m 20in :00.8 87
6 86 lb 20 Kg-m 20in :00.7 87
7 81 lb 20 Kg-m 22in :00.8 87
8 83 lb 20 Kg-m 20in :00.8 87
9 82 lb 20 Kg-m 20in :00.7 87
10 84 lb 19 Kg-m 20in :00.7 87
11 78 lb 18 Kg-m 20in :00.7 87
12 79 lb 19 Kg-m 20in :00.7 87
13 77 lb 18 Kg-m 20in :00.7 87
14 77 lb 18 Kg-m 20in :00.7 87
15 80 lb 19 Kg-m 20in :00.8 87
16 81 lb 19 Kg-m 20in :00.8 87
17 81 lb 19 Kg-m 20in :00.7 87
18 83 lb 19 Kg-m 20in :00.7 87
19 77 lb 19 Kg-m 20in :00.7 87
20 76 lb 18 Kg-m 20in :00.8 87
21 75 lb 17 Kg-m 20in :00.7 87

Set History

Date Ave Set Max Rep Work
11/07/25 66 lb 90 lb 315 Kg-m
11/07/25 84 lb 111 lb 468 Kg-m
10/22/25 81 lb 104 lb 401 Kg-m