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Michael Schulz Undefined 12 Reps

563

Work kg-m

0:23.2

Time

207 lb

Set Ave

216 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor71
Average Drive Length20in
Average Drive Time:00.7
Time Under Tension0:09.1

October 24, 2025 16:25:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 201 lb 44 Kg-m 19in :00.7 0
2 209 lb 46 Kg-m 19in :00.7 0
3 202 lb 44 Kg-m 19in :00.7 0
4 216 lb 47 Kg-m 19in :00.7 0
5 209 lb 48 Kg-m 20in :00.8 0
6 213 lb 49 Kg-m 20in :00.7 0
7 206 lb 47 Kg-m 20in :00.8 0
8 204 lb 47 Kg-m 20in :00.8 0
9 201 lb 46 Kg-m 20in :00.8 0
10 200 lb 48 Kg-m 20in :00.8 0
11 213 lb 49 Kg-m 20in :00.8 0
12 207 lb 50 Kg-m 20in :00.8 0

Set History

Date Ave Set Max Rep Work
10/24/25 227 lb 236 lb 603 Kg-m
10/24/25 223 lb 233 lb 595 Kg-m
10/24/25 224 lb 233 lb 586 Kg-m
10/24/25 206 lb 223 lb 539 Kg-m
10/24/25 224 lb 234 lb 593 Kg-m
10/24/25 207 lb 216 lb 563 Kg-m