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Michael Schulz Undefined 12 Reps

595

Work kg-m

0:21.5

Time

223 lb

Set Ave

233 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor90
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:09.0

October 24, 2025 16:29:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 231 lb 53 Kg-m 20in :00.8 79
2 233 lb 48 Kg-m 18in :00.7 79
3 232 lb 51 Kg-m 19in :00.7 79
4 224 lb 49 Kg-m 19in :00.7 79
5 226 lb 52 Kg-m 20in :00.8 79
6 225 lb 49 Kg-m 19in :00.7 79
7 217 lb 47 Kg-m 19in :00.7 79
8 219 lb 50 Kg-m 20in :00.8 79
9 215 lb 49 Kg-m 20in :00.8 79
10 224 lb 49 Kg-m 19in :00.7 79
11 222 lb 51 Kg-m 20in :00.8 79
12 206 lb 47 Kg-m 20in :00.8 79

Set History

Date Ave Set Max Rep Work
10/24/25 227 lb 236 lb 603 Kg-m
10/24/25 223 lb 233 lb 595 Kg-m
10/24/25 224 lb 233 lb 586 Kg-m
10/24/25 206 lb 223 lb 539 Kg-m
10/24/25 224 lb 234 lb 593 Kg-m
10/24/25 207 lb 216 lb 563 Kg-m