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Michael Schulz Undefined 12 Reps

539

Work kg-m

0:21.8

Time

206 lb

Set Ave

223 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor93
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:09.2

October 24, 2025 16:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 223 lb 49 Kg-m 19in :00.7 75
2 221 lb 48 Kg-m 19in :00.8 75
3 209 lb 48 Kg-m 20in :00.8 74
4 219 lb 48 Kg-m 19in :00.8 74
5 156 lb 31 Kg-m 17in :00.7 74
6 201 lb 46 Kg-m 20in :00.8 79
7 177 lb 33 Kg-m 16in :00.6 79
8 203 lb 44 Kg-m 19in :00.8 79
9 219 lb 48 Kg-m 19in :00.8 94
10 216 lb 47 Kg-m 19in :00.8 94
11 214 lb 49 Kg-m 20in :00.8 100
12 214 lb 49 Kg-m 20in :00.8 100

Set History

Date Ave Set Max Rep Work
10/24/25 227 lb 236 lb 603 Kg-m
10/24/25 223 lb 233 lb 595 Kg-m
10/24/25 224 lb 233 lb 586 Kg-m
10/24/25 206 lb 223 lb 539 Kg-m
10/24/25 224 lb 234 lb 593 Kg-m
10/24/25 207 lb 216 lb 563 Kg-m