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Michael Schulz Seated Row 1:00

401

Work kg-m

1:00.0

Time

82 lb

Set Ave

92 lb

Max Rep

MovementSeated Row
Rep Count22
Drag Factor89
Average Drive Length19in
Average Drive Time:01.1
Time Under Tension0:24.8

October 26, 2025 15:58:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 58 lb 11 Kg-m 17in :00.9 82
2 92 lb 22 Kg-m 20in :01.2 82
3 92 lb 21 Kg-m 20in :01.1 82
4 92 lb 21 Kg-m 20in :01.1 82
5 88 lb 20 Kg-m 20in :01.1 82
6 85 lb 20 Kg-m 20in :01.2 82
7 86 lb 20 Kg-m 20in :01.2 82
8 88 lb 20 Kg-m 20in :01.2 82
9 89 lb 19 Kg-m 19in :01.1 82
10 86 lb 20 Kg-m 20in :01.2 82
11 84 lb 19 Kg-m 20in :01.2 82
12 91 lb 17 Kg-m 16in :00.9 82
13 82 lb 19 Kg-m 20in :01.2 82
14 78 lb 17 Kg-m 19in :01.1 82
15 78 lb 18 Kg-m 20in :01.2 82
16 76 lb 17 Kg-m 19in :01.1 82
17 75 lb 16 Kg-m 19in :01.1 82
18 77 lb 16 Kg-m 18in :01.1 82
19 79 lb 16 Kg-m 18in :01.1 82
20 77 lb 18 Kg-m 20in :01.2 82
21 74 lb 16 Kg-m 19in :01.1 82
22 75 lb 17 Kg-m 20in :01.2 82

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m