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Michael Schulz Seated Row 1:00

430

Work kg-m

1:00.0

Time

80 lb

Set Ave

87 lb

Max Rep

MovementSeated Row
Rep Count22
Drag Factor34
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:19.1

October 26, 2025 16:00:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 85 lb 21 Kg-m 22in :00.9 88
2 86 lb 21 Kg-m 20in :00.9 88
3 87 lb 22 Kg-m 22in :00.9 88
4 84 lb 20 Kg-m 20in :00.8 99
5 82 lb 20 Kg-m 20in :00.8 99
6 83 lb 20 Kg-m 20in :00.8 99
7 81 lb 19 Kg-m 20in :00.8 105
8 83 lb 20 Kg-m 20in :00.8 105
9 81 lb 20 Kg-m 22in :00.9 105
10 83 lb 20 Kg-m 20in :00.8 107
11 79 lb 20 Kg-m 22in :00.9 107
12 80 lb 19 Kg-m 20in :00.8 107
13 78 lb 19 Kg-m 20in :00.9 113
14 79 lb 19 Kg-m 20in :00.9 113
15 76 lb 19 Kg-m 22in :00.9 113
16 75 lb 19 Kg-m 22in :00.9 113
17 76 lb 18 Kg-m 20in :00.9 113
18 75 lb 19 Kg-m 22in :00.9 113
19 74 lb 19 Kg-m 22in :00.9 120
20 74 lb 19 Kg-m 22in :00.9 120
21 75 lb 19 Kg-m 22in :00.9 120
22 76 lb 19 Kg-m 22in :00.9 123

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m