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Michael Schulz Seated Row 1:00

411

Work kg-m

1:00.0

Time

81 lb

Set Ave

94 lb

Max Rep

MovementSeated Row
Rep Count22
Drag Factor93
Average Drive Length20in
Average Drive Time:01.2
Time Under Tension0:25.5

October 26, 2025 15:59:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 61 lb 13 Kg-m 19in :01.0 90
2 56 lb 12 Kg-m 19in :01.0 90
3 88 lb 20 Kg-m 20in :01.1 90
4 90 lb 22 Kg-m 20in :01.2 97
5 92 lb 22 Kg-m 20in :01.2 97
6 92 lb 22 Kg-m 20in :01.2 103
7 84 lb 18 Kg-m 19in :01.1 103
8 94 lb 24 Kg-m 22in :01.3 103
9 87 lb 20 Kg-m 20in :01.1 114
10 85 lb 20 Kg-m 20in :01.2 114
11 84 lb 18 Kg-m 19in :01.1 114
12 82 lb 20 Kg-m 20in :01.2 119
13 84 lb 18 Kg-m 19in :01.1 119
14 83 lb 19 Kg-m 20in :01.2 122
15 81 lb 19 Kg-m 20in :01.2 122
16 80 lb 18 Kg-m 20in :01.2 122
17 77 lb 18 Kg-m 20in :01.2 119
18 79 lb 17 Kg-m 19in :01.1 119
19 78 lb 18 Kg-m 20in :01.2 117
20 76 lb 17 Kg-m 19in :01.2 117
21 79 lb 17 Kg-m 19in :01.2 117
22 78 lb 18 Kg-m 20in :01.2 118

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m