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Michael Schulz Seated Row 1:00

507

Work kg-m

1:00.0

Time

79 lb

Set Ave

90 lb

Max Rep

MovementSeated Row
Rep Count26
Drag Factor35
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:23.4

October 26, 2025 16:01:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 90 lb 22 Kg-m 22in :01.0 75
2 86 lb 22 Kg-m 22in :01.0 78
3 82 lb 20 Kg-m 20in :00.9 78
4 81 lb 20 Kg-m 22in :00.9 78
5 82 lb 21 Kg-m 22in :00.9 87
6 84 lb 20 Kg-m 20in :00.8 87
7 81 lb 20 Kg-m 22in :00.9 87
8 81 lb 20 Kg-m 22in :00.9 92
9 79 lb 20 Kg-m 22in :00.9 92
10 79 lb 20 Kg-m 22in :00.9 92
11 76 lb 20 Kg-m 22in :00.9 106
12 76 lb 18 Kg-m 20in :00.8 106
13 82 lb 21 Kg-m 22in :00.9 106
14 77 lb 19 Kg-m 22in :00.9 114
15 77 lb 19 Kg-m 22in :00.9 114
16 74 lb 19 Kg-m 22in :00.9 114
17 75 lb 18 Kg-m 20in :00.9 113
18 76 lb 19 Kg-m 22in :00.9 113
19 75 lb 18 Kg-m 20in :00.9 113
20 73 lb 18 Kg-m 22in :00.9 118
21 76 lb 18 Kg-m 20in :00.9 118
22 74 lb 19 Kg-m 22in :00.9 118
23 77 lb 19 Kg-m 20in :00.9 117
24 76 lb 18 Kg-m 20in :00.9 117
25 78 lb 19 Kg-m 20in :00.9 117
26 75 lb 20 Kg-m 22in :00.9 116

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m