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Michael Schulz Seated Row 1:00

532

Work kg-m

1:00.0

Time

79 lb

Set Ave

90 lb

Max Rep

MovementSeated Row
Rep Count26
Drag Factor33
Average Drive Length22in
Average Drive Time:00.9
Time Under Tension0:23.6

October 30, 2025 15:29:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 84 lb 22 Kg-m 22in :01.1 0
2 90 lb 23 Kg-m 22in :01.0 0
3 83 lb 21 Kg-m 22in :00.9 0
4 84 lb 22 Kg-m 22in :00.9 0
5 82 lb 22 Kg-m 22in :00.9 0
6 83 lb 22 Kg-m 22in :00.9 0
7 85 lb 22 Kg-m 22in :00.9 0
8 81 lb 21 Kg-m 22in :00.9 0
9 77 lb 21 Kg-m 24in :00.9 0
10 79 lb 21 Kg-m 22in :00.9 0
11 78 lb 21 Kg-m 24in :00.9 0
12 79 lb 21 Kg-m 22in :00.9 0
13 76 lb 20 Kg-m 22in :00.9 0
14 75 lb 19 Kg-m 22in :00.9 0
15 76 lb 19 Kg-m 22in :00.9 0
16 79 lb 20 Kg-m 22in :00.9 0
17 79 lb 20 Kg-m 22in :00.9 0
18 77 lb 20 Kg-m 22in :00.9 0
19 77 lb 20 Kg-m 22in :00.9 0
20 76 lb 20 Kg-m 22in :00.9 0
21 77 lb 20 Kg-m 22in :00.9 0
22 77 lb 20 Kg-m 22in :00.9 0
23 75 lb 19 Kg-m 22in :00.9 0
24 77 lb 19 Kg-m 22in :00.9 0
25 81 lb 19 Kg-m 20in :00.8 0
26 74 lb 19 Kg-m 22in :00.9 0

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m