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Michael Schulz Seated Row 1:00

479

Work kg-m

1:00.0

Time

77 lb

Set Ave

84 lb

Max Rep

MovementSeated Row
Rep Count25
Drag Factor33
Average Drive Length22in
Average Drive Time:00.9
Time Under Tension0:22.5

October 30, 2025 15:28:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 83 lb 22 Kg-m 22in :01.0 0
2 79 lb 21 Kg-m 22in :01.0 0
3 82 lb 22 Kg-m 22in :00.9 0
4 82 lb 20 Kg-m 22in :00.9 0
5 79 lb 20 Kg-m 22in :00.9 0
6 84 lb 22 Kg-m 22in :00.9 0
7 76 lb 19 Kg-m 22in :00.9 0
8 78 lb 19 Kg-m 22in :00.9 0
9 79 lb 20 Kg-m 22in :00.9 0
10 76 lb 19 Kg-m 22in :00.9 0
11 78 lb 20 Kg-m 22in :00.9 0
12 76 lb 20 Kg-m 22in :00.9 0
13 75 lb 20 Kg-m 22in :00.9 0
14 76 lb 18 Kg-m 20in :00.8 0
15 77 lb 19 Kg-m 22in :00.9 0
16 74 lb 18 Kg-m 20in :00.9 0
17 74 lb 18 Kg-m 20in :00.9 0
18 76 lb 18 Kg-m 20in :00.9 0
19 73 lb 18 Kg-m 22in :00.9 0
20 75 lb 17 Kg-m 20in :00.8 0
21 74 lb 19 Kg-m 22in :00.9 0
22 71 lb 17 Kg-m 20in :00.9 0
23 74 lb 18 Kg-m 20in :00.9 0
24 73 lb 18 Kg-m 22in :00.9 0
25 73 lb 18 Kg-m 22in :00.9 0

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m