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Michael Schulz Undefined 1:00

1193

Work kg-m

1:00.0

Time

215 lb

Set Ave

224 lb

Max Rep

MovementUndefined
Rep Count26
Drag Factor99
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:21.5

November 01, 2025 11:53:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 219 lb 48 Kg-m 19in :00.9 105
2 221 lb 46 Kg-m 18in :00.8 100
3 218 lb 45 Kg-m 18in :00.8 100
4 224 lb 49 Kg-m 19in :00.8 103
5 210 lb 44 Kg-m 18in :00.8 103
6 219 lb 45 Kg-m 18in :00.8 105
7 213 lb 44 Kg-m 18in :00.8 105
8 218 lb 45 Kg-m 18in :00.8 105
9 216 lb 45 Kg-m 18in :00.8 105
10 207 lb 45 Kg-m 19in :00.9 105
11 211 lb 46 Kg-m 19in :00.9 108
12 213 lb 47 Kg-m 19in :00.8 108
13 207 lb 45 Kg-m 19in :00.8 110
14 213 lb 46 Kg-m 19in :00.8 110
15 222 lb 46 Kg-m 18in :00.8 111
16 215 lb 44 Kg-m 18in :00.8 111
17 209 lb 46 Kg-m 19in :00.8 111
18 219 lb 45 Kg-m 18in :00.8 113
19 216 lb 47 Kg-m 19in :00.9 113
20 210 lb 48 Kg-m 20in :00.9 116
21 212 lb 46 Kg-m 19in :00.8 116
22 213 lb 46 Kg-m 19in :00.8 118
23 218 lb 48 Kg-m 19in :00.9 118
24 213 lb 46 Kg-m 19in :00.8 118
25 212 lb 44 Kg-m 18in :00.8 118
26 209 lb 46 Kg-m 19in :00.9 120

Set History

Date Ave Set Max Rep Work
11/01/25 215 lb 224 lb 1,193 Kg-m
11/01/25 211 lb 219 lb 1,167 Kg-m
11/01/25 199 lb 215 lb 1,041 Kg-m