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Michael Schulz Seated Row 1:00

447

Work kg-m

1:00.0

Time

75 lb

Set Ave

83 lb

Max Rep

MovementSeated Row
Rep Count25
Drag Factor43
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:23.5

November 01, 2025 11:57:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 76 lb 21 Kg-m 24in :01.1 0
2 80 lb 20 Kg-m 22in :01.0 0
3 83 lb 21 Kg-m 22in :01.0 0
4 80 lb 19 Kg-m 20in :00.9 0
5 79 lb 19 Kg-m 20in :00.9 0
6 77 lb 18 Kg-m 20in :00.9 0
7 77 lb 18 Kg-m 20in :00.9 0
8 77 lb 18 Kg-m 20in :00.9 0
9 76 lb 17 Kg-m 19in :00.8 0
10 78 lb 18 Kg-m 20in :00.9 0
11 75 lb 17 Kg-m 20in :00.9 0
12 73 lb 16 Kg-m 19in :00.9 0
13 71 lb 16 Kg-m 20in :00.9 0
14 80 lb 19 Kg-m 20in :01.0 0
15 76 lb 19 Kg-m 22in :01.0 0
16 77 lb 18 Kg-m 20in :01.0 0
17 72 lb 17 Kg-m 20in :01.0 0
18 79 lb 20 Kg-m 22in :01.0 0
19 72 lb 18 Kg-m 22in :01.0 0
20 73 lb 17 Kg-m 20in :00.9 0
21 72 lb 16 Kg-m 20in :00.9 0
22 69 lb 16 Kg-m 20in :00.9 0
23 74 lb 18 Kg-m 20in :01.0 0
24 68 lb 16 Kg-m 20in :00.9 0
25 67 lb 15 Kg-m 20in :00.9 0

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m