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Michael Schulz Seated Row 1:00

409

Work kg-m

1:00.0

Time

72 lb

Set Ave

79 lb

Max Rep

MovementSeated Row
Rep Count25
Drag Factor42
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:23.4

November 01, 2025 11:58:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 71 lb 19 Kg-m 22in :01.1 0
2 78 lb 19 Kg-m 20in :01.0 0
3 75 lb 18 Kg-m 20in :01.0 0
4 79 lb 19 Kg-m 20in :01.0 0
5 79 lb 19 Kg-m 20in :01.0 0
6 76 lb 17 Kg-m 20in :00.9 0
7 76 lb 18 Kg-m 20in :01.0 0
8 73 lb 17 Kg-m 20in :00.9 0
9 73 lb 17 Kg-m 20in :00.9 0
10 75 lb 16 Kg-m 19in :00.9 0
11 72 lb 16 Kg-m 20in :00.9 0
12 70 lb 15 Kg-m 19in :00.9 0
13 72 lb 16 Kg-m 20in :00.9 0
14 72 lb 16 Kg-m 20in :00.9 0
15 68 lb 15 Kg-m 19in :00.9 0
16 71 lb 15 Kg-m 19in :00.9 0
17 69 lb 17 Kg-m 20in :01.0 0
18 63 lb 13 Kg-m 18in :00.8 0
19 70 lb 15 Kg-m 19in :00.9 0
20 70 lb 15 Kg-m 19in :00.9 0
21 70 lb 15 Kg-m 19in :00.9 0
22 69 lb 16 Kg-m 20in :01.0 0
23 69 lb 15 Kg-m 19in :00.9 0
24 67 lb 15 Kg-m 20in :01.0 0
25 66 lb 14 Kg-m 19in :00.9 0

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m