Sign Up

Michael Schulz Seated Row 1:00

424

Work kg-m

1:00.0

Time

74 lb

Set Ave

86 lb

Max Rep

MovementSeated Row
Rep Count25
Drag Factor44
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:22.9

November 01, 2025 11:59:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 79 lb 20 Kg-m 22in :01.1 0
2 86 lb 21 Kg-m 20in :01.0 0
3 77 lb 17 Kg-m 19in :00.9 0
4 77 lb 18 Kg-m 20in :00.9 0
5 81 lb 18 Kg-m 19in :00.9 0
6 80 lb 18 Kg-m 20in :00.9 0
7 83 lb 19 Kg-m 20in :00.9 0
8 76 lb 17 Kg-m 20in :00.9 0
9 78 lb 18 Kg-m 20in :00.9 0
10 75 lb 16 Kg-m 19in :00.9 0
11 72 lb 16 Kg-m 20in :00.9 0
12 72 lb 16 Kg-m 20in :00.9 0
13 72 lb 16 Kg-m 20in :00.9 0
14 71 lb 15 Kg-m 19in :00.9 0
15 69 lb 15 Kg-m 19in :00.9 0
16 72 lb 16 Kg-m 20in :00.9 0
17 73 lb 17 Kg-m 20in :00.9 0
18 70 lb 16 Kg-m 20in :00.9 0
19 74 lb 17 Kg-m 20in :00.9 0
20 69 lb 15 Kg-m 19in :00.9 0
21 73 lb 17 Kg-m 20in :00.9 0
22 70 lb 16 Kg-m 20in :00.9 0
23 72 lb 16 Kg-m 20in :00.9 0
24 71 lb 17 Kg-m 20in :01.0 0
25 67 lb 15 Kg-m 20in :00.9 0

Set History

Date Ave Set Max Rep Work
11/01/25 74 lb 86 lb 424 Kg-m
11/01/25 72 lb 79 lb 409 Kg-m
11/01/25 75 lb 83 lb 447 Kg-m
10/30/25 79 lb 90 lb 532 Kg-m
10/30/25 77 lb 84 lb 479 Kg-m
10/30/25 77 lb 88 lb 481 Kg-m
10/26/25 79 lb 90 lb 507 Kg-m
10/26/25 80 lb 87 lb 430 Kg-m
10/26/25 81 lb 94 lb 411 Kg-m
10/26/25 82 lb 92 lb 401 Kg-m