Michael Schulz Seated Row 10 Reps

199

Work kg-m

0:15.8

Time

81 lb

Set Ave

86 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor42
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:09.1

November 02, 2025 18:26:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 83 lb 21 Kg-m 22in :01.0 99
2 79 lb 19 Kg-m 20in :00.9 99
3 84 lb 20 Kg-m 20in :00.9 99
4 82 lb 20 Kg-m 20in :00.9 99
5 86 lb 21 Kg-m 20in :00.9 99
6 83 lb 21 Kg-m 22in :00.9 99
7 81 lb 20 Kg-m 22in :00.9 99
8 80 lb 20 Kg-m 22in :00.9 99
9 78 lb 20 Kg-m 22in :00.9 99
10 77 lb 18 Kg-m 20in :00.9 109

Set History

Date Ave Set Max Rep Work
11/02/25 83 lb 87 lb 202 Kg-m
11/02/25 81 lb 86 lb 199 Kg-m
11/02/25 82 lb 88 lb 206 Kg-m
11/02/25 82 lb 87 lb 196 Kg-m