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Michael Schulz Seated Row 10 Reps

196

Work kg-m

0:15.7

Time

82 lb

Set Ave

87 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor43
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:08.9

November 02, 2025 18:24:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 78 lb 20 Kg-m 22in :01.1 91
2 75 lb 16 Kg-m 19in :00.8 91
3 78 lb 17 Kg-m 19in :00.8 91
4 79 lb 17 Kg-m 19in :00.8 91
5 82 lb 19 Kg-m 20in :00.8 91
6 84 lb 20 Kg-m 20in :00.9 91
7 87 lb 22 Kg-m 22in :00.9 91
8 83 lb 21 Kg-m 22in :00.9 91
9 82 lb 21 Kg-m 22in :00.9 91
10 87 lb 23 Kg-m 22in :01.0 91

Set History

Date Ave Set Max Rep Work
11/02/25 83 lb 87 lb 202 Kg-m
11/02/25 81 lb 86 lb 199 Kg-m
11/02/25 82 lb 88 lb 206 Kg-m
11/02/25 82 lb 87 lb 196 Kg-m