Sign Up

Michael Schulz Seated Row 10 Reps

202

Work kg-m

0:15.5

Time

83 lb

Set Ave

87 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor43
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:09.1

November 02, 2025 18:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 86 lb 22 Kg-m 22in :01.0 109
2 79 lb 19 Kg-m 20in :00.9 109
3 87 lb 22 Kg-m 22in :00.9 109
4 84 lb 20 Kg-m 20in :00.9 109
5 81 lb 20 Kg-m 20in :00.8 109
6 80 lb 19 Kg-m 20in :00.9 109
7 82 lb 20 Kg-m 20in :00.9 109
8 81 lb 20 Kg-m 20in :00.9 109
9 82 lb 20 Kg-m 20in :00.9 109
10 81 lb 21 Kg-m 22in :01.0 109

Set History

Date Ave Set Max Rep Work
11/02/25 83 lb 87 lb 202 Kg-m
11/02/25 81 lb 86 lb 199 Kg-m
11/02/25 82 lb 88 lb 206 Kg-m
11/02/25 82 lb 87 lb 196 Kg-m