5,000m row on November 30, 2024

John K. Monaghan 5,000m row

5,000m

Meters

19:59.0

Time

1:59.9

Pace

332

Calories

Average Watts	203
Calories Per Hour	998

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

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