Stephen Hollywood v5:00/2:00r...3 row
11,571m
Meters
1:05:18.5
Time
2:49.3
Pace
598
Calories
126
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,618m |
| Overall Time | 1:11:18.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1764 |
| Drag Factor | 128 |
January 10, 2022 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:18.5 | 11,571m | 2:49.3 | 72 | 548 | 25 | 126 | |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 123 | |
| r: 2:00 | 15m | ||||||
| 55:18.5 | 10,000m | 2:45.9 | 77 | 563 | 28 | 138 | |
| r: 2:00 | 19m | ||||||
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 22 | 116 | |
| r: 2:00 | 13m | ||||||
| r47m |
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Workout Graph
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