Norman Oro 500m on-water row
500
Meters
3:00.7
Time
3:00.7
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
September 08, 2025 07:50:25
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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