Norman Oro 1000m on-water row
1,000
Meters
7:03.3
Time
3:31.6
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
September 10, 2025 07:34:56
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Had to stop to safely navigate through some boat traffic at the end of this piece