Norman Oro 500m on-water row
500
Meters
2:51.2
Time
2:51.2
Pace
26
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
September 11, 2025 07:21:55
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.