Norman Oro 500m on-water row

500

Meters

2:51.5

Time

2:51.5

Pace

26

Calories

Average Watts69
Calories Per Hour538
Stroke Rate21
Stroke Count61

September 12, 2025 07:16:29

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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