Norman Oro 1000m on-water row
1,000
Meters
5:10.6
Time
2:35.3
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
September 24, 2025 07:34:07
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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A fair amount of wake and boat traffic on this final steady-state-ish 1k