Norman Oro 1000m on-water row
1,000
Meters
5:14.2
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
September 30, 2025 07:24:33
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Beverly was being used by someone else, so I single-sculled in Rufus today