Norman Oro 1000m on-water row
1,000
Meters
5:27.6
Time
2:43.8
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
October 12, 2025 07:57:39
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Marginal conditions initially with rain, wind and choppy water even along the Fremont Cut. The rain stopped and the wind died down just as I returned to the boathouse.