Norman Oro 1000m on-water row
1,000
Meters
5:50.8
Time
2:55.4
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
October 14, 2025 09:04:52
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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There were crews training along the Fremont Cut, which required stopping or/and slowing down during pieces to safely navigate boat traffic