Norman Oro 1000m on-water row
1,000
Meters
5:30.1
Time
2:45.0
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
October 23, 2025 09:13:33
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Conditions this morning along the Fremont Cut were windy and choppy