Norman Oro 500m on-water row
500
Meters
2:53.3
Time
2:53.3
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
November 10, 2025 08:20:19
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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