Norman Oro 500m on-water row

500

Meters

1:58.7

Time

1:58.7

Pace

34

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate36
Stroke Count72

November 24, 2025 08:41:26

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.