Norman Oro 500m on-water row
500
Meters
3:15.1
Time
3:15.1
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
December 02, 2025 08:32:13
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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