Norman Oro 4:15 on-water row
505
Meters
4:15.0
Time
4:12.4
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
December 04, 2025 09:23:20
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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