Norman Oro 500m on-water row
500
Meters
3:39.3
Time
3:39.3
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
December 18, 2025 08:37:23
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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