Norman Oro 500m on-water row

500

Meters

2:04.4

Time

2:04.4

Pace

32

Calories

Average Watts182
Calories Per Hour925
Stroke Rate34
Stroke Count70

December 24, 2025 09:02:14

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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