Norman Oro 500m on-water row
500
Meters
3:13.2
Time
3:13.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
January 05, 2026 09:40:47
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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