Norman Oro 1000m on-water row
1,000
Meters
5:50.0
Time
2:55.0
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
January 13, 2026 09:03:56
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Workout Graph
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Spm metric seemed to be glitching hard on CrewNerd app during this steady-state piece